Well, Christmas and New Year is over and I am happy about it too. As fantastic as both days were, I am ready for life to settle down a little bit more.
The first week into the new year has seen that happen too. Mark and I have both been really good with our walks and I feel like I am starting to get back on track with my food choices too. I have cut out alcohol altogether and it seems to be working pretty well.
My more relaxed thinking towards my food - ie: going from calorie counting to eating a smaller portion of a healthy meal - seems to be working. I am deliberately putting less on my plate at dinner, instead of serving myself up as much as my husband and then regretting it later and I am only eating when I am hungry and stopping when I am full.
I am taking it one day at a time. Christmas had seen me put on weight and by new years day, I had managed to weigh a massive 68kgs (which I hadn't weighed since before I met mark almost 4 years ago). My weigh in was yesterday and I was back down to 66.5kgs. So I am seeing this as a start afresh from the beginning of my blog. Let us hope I can continue.
My next little goal is to try a put on a bit of muscle over the next few weeks. I am hoping this will help even out my weight rather than the constant yoyo that keeps on happening with it. Once again I will say, we will see.
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