It's definitely been a lot longer than I imagined before posts and I am a little disappointed with my efforts over the last few weeks but I am going to get back on track. I had all but given up until a few days ago when my one and only follower (my husband), asked me when I was going to do my next post as he liked to read what I had to say, awwww. He is being a fantastic support and has even taken up walking with me of an evening over the past few days. Hopefully this will continue.
Christmas is always a difficult time of year to begin a weight loss journey but I don't feel like I did too badly. I have the feeling that I gained a kilo but I am not going to record my final stats until the 16th of Jan. I feel this way that I am able to keep a proper check of my weight and measurements plus I am able to recover from any slip ups that I may encounter along the way.
I have also decided that I am not going to be as strict with my calorie counting and try to judge what I eat by what I feel (eg: when I am satisfied, when I am hungry etc.). We will see how this approach goes as I feel that this will be something that will be able to last a lifetime.
Wish me more luck.
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